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While you may sometimes feel that your individual acme problem is the worst the world has ever seen, and quite beyond the reach of treatments, the truth is that a wide variety of acne control products are now available. You simply need to find the ones which can target your specific type of acne, by being honest about the seriousness of your acne condition. Do that on you own or with a dermatologist, and from there you can choose among prescription acne control medications; antibiotics; cleansers; or topical applications formulated to help you achieve acne control in the shortest possible time.
The first thing I discovered was that almost everyone is getting ripped off by the drug and pharmaceutical companies. The Acne, skin care and drug industries are filled with snake oil marketing vampires that are getting rich by preying on your desperation, hopes and dreams. The second thing I discovered is that almost everyone is dead wrong in the way they try to control and treat their acne. It's a fact; the methods you're probably using right now to clear your acne might be severely damaging your internal system and your health.
Vitamin B5! This is something you won't read in many places but Vitamin B5 will go a long way to helping you get rid of your acne and acne scarring. Some people have claimed Vitamin B5 is a miracle cure for acne... but you must NOT have more than is recommended. You will put your health at risk. However, vitamin b5 deficiency's can be linked to the appearance of acne, so take your recommended daily dosage to see if it helps you. If you don't want to take the pills, some excellent sources of vitamin B5 in foods are: mushrooms, sunflower seeds, yogurt, corn, brocolli, eggs and strawberries! So hopefully there's something in there you love!
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