Drink lots of water and still have acne and stop acne grease

Sure, you do not have this disease, but are you also unable to resist picking zits once in a while? Stop, right there if you are. It is a matter of will control and you can surely muster strength from within to stop yourself from picking zits. If you are still in doubt, remember that picking pimples habit is going to leave acne scars on your skin that are going to be ugly and unsightly.
Discipline is much needed when it comes to implementing the necessary changes in your diet, habits, and lifestyle. Saying no to fatty, oily, and spicy foods may be a bit of a challenge. But just picture your face without all those red spots and such, and this can definitely be motivation for you. Alcohol and caffeinated beverages might be your forte right now, but they can contribute to your acne condition. Saying no to them can still be difficult. Again, just picture clear skin for the proper motivation.
Aside from scarring, its main effects are psychological, such as reduced self-esteem and, according to at least one study, depression or suicide. Acne usually appears during adolescence, when people already tend to be most socially insecure. Early and aggressive treatment is therefore advocated to lessen the overall impact to individuals.
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