Adapalene is usually prescribed. It can come in cream, gel or liquid form. It can be slightly more expensive when you compare it with other options. However, it can work very well for some people. If you are using Adapalene, take note that the condition can get worse during the first few days. However, you should be able to notice improvements to your condition if it works for you.
The quality of the water you drink can also be very important. Unfortunately most tap water simply contains too many chemicals and other particulates that can be potentially bad for acne and your overall health. The best kind of water is probably distilled water as it is the purest and free of particulates and other chemicals.
Why drink water? Because water helps the kidneys filter toxins from the body. The more hydrated the body is, the better the kidneys can do their job. Also, the skin helps in this purification process through perspiration. If the body is not properly hydrated, the pores can become clogged and whiteheads or blackheads (comedonal acne) can form. By drinking more water, the body can flush out better and is less likely to clog the skin.
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tags: acne hydrochloric acid, cause of dry skin and acne, what's a good acne lotion
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